TWO DAYS MEDITATION WORKSHOP

Two Day's MEDITATION Workshop

Kriya Yoga and Mantra Yoga

Program

- Lectures and questions/answers
- Meditation in the tradition of the Kriya Yoga
- Theory and practice of the Bija Mantra
- Pranayama, breathing exercises

Lectures

- The history of the Kriya Yoga tradition, immortal Himalayan Master Mahavatara Babaji, the ancient texts of Vedanta, Tantra and Yoga
- Seven chakras, significance and locations
- The philosophy of Vedanta and Self-knowledge
- Lucid dreams, methods of achieving awareness, spiritual development
- Karma, types of karma, how to work with karmic information

Meditation

In the Kriya Yoga tradition (Yogi Ramaiah line)
- Kriya Kundalini Pranayama, seven meditation techniques 
- Sampurna Kriya, eighteen meditation techniques